My path
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My Path
I began more than 25 years ago with mindfulness meditation at Tovana in Israel, then continued with traditional Vipassana in the Mahasi Sayadaw lineage — first in Israel and later in Thailand. Coming from a religious background and transitioning out of it, practice became a way to meet deep emotional challenges. Around that time I encountered the teaching of Ramana Maharshi, which profoundly shaped me and later became central in my path and in what I teach.
At 27 I moved to India, where I’ve lived since then, dedicating my life to practice and to sharing it with others. Alongside meditation, I have practiced and taught yoga for over 25 years. In India I connected deeply with Yoga-Tantra and classical Kundalini Yoga — both became integral to my daily life and practice. For over 20 years I’ve been teaching meditation, Yoga-Tantra, and Kundalini Yoga, weaving them together as mutual support on the path. The meditation I teach today is rooted in mindfulness, together with the non-dual principles of Advaita Vedānta in the tradition of Ramana Maharshi — the heart of my practice.
Focusing as part of the path
My approach rests on full acceptance of each person as they are, and on helping them connect from where they are to their next natural step. Sessions take place in a safe, non-judgmental space where we can simply be as we are — with someone who listens with warmth and full attention. Often, being in such a space already brings deep relief and allows a new inner movement to unfold naturally.
My approach with people
My approach rests on full acceptance of each person as they are, and on helping them connect from where they are to their next natural step. Sessions take place in a safe, non-judgmental space where we can simply be as we are — with someone who listens with warmth and full attention. Often, being in such a space already brings deep relief and allows a new inner movement to unfold naturally.
I worked with Jonathan using the Focusing method. Jonathan is an excellent teacher and guide, and thanks to him and the method, I felt significant progress in my abilities, understanding, and correct action on a daily basis. I highly recommend that everyone experience treatments with Jonathan.
Benjamin Mor
"Dear Jonathan! Thank you very much for the path you walk with me, thank you for the teaching, the support, the sensitive and wise guidance, and the response you have for me to all the obstacles along the way.
Since we met, I feel that the path has become clearer for me, both for myself and for my students. I know that I have gained a teacher for life and that I have someone to rely on with every question and every academic and emotional problem. I wanted to say thank you from the bottom of my heart from me and my students.
"We all benefit from the wisdom of the path and the heart that you share."
Yael Zavitan
Jonathan is a professional and attentive therapist, who combines sensitivity, genuine listening, and the ability to guide an internal process with gentleness and clarity. The eight sessions I had with him were very meaningful to me, and I highly recommend him to anyone who wants to deepen their understanding of themselves.
Gal Dorel